Monday weigh in..

I wish I stuff to report, but I don't. I'm still not 100% and am now starting to get a little worried. I know I'm on the mend as I'm sleeping much better, but I'm still have congestion issues, especially at night. Damn, I've been fighting this bug for 15 days now and it appears it's going to be hanging on for a few more yet. I can hear you now: "why don't you go to the doctor??" Ok, got me, I'm guilty. But seriously, what's a doctor going to say? 'Rest, eat well and here take some drugs.' So, I'm batting 2 out 3 - that's not too bad. Joking aside, if I can't clear the last of this bug up in the next few days, I will go - promise.

I did keep last week's promise of only working out for an hour a day, for Monday to Friday. As a result, last week's totals are messed up. Here's the low down:
swim: 7.6k
spin: 4hrs
run: 12k
No, that run total is not a misprint. My whole schedule is messed up due to this damn bug and I've had to take multiple days off during the week to get the extra rest. The long run got moved up a day (which made it today- hence it's not in last week's total - oh and by the way, it was crappy - had 2 hours on the schedule, felt terrible so cut it down to 1.5 hrs).

So that's basically the situation, it looks like this week is going to be yet another easy week and hopefully I can shake the last of this illness. Hopefully the workouts that I do are enough to maintain fitness because I'm sure the heck not gaining any. Gotta run... err make that sleep. Cheers.