Sloppy Thursday

We got snow, sleet, rain and freezing rain. About the only thing missing was the locusts. So, due to the treacherous conditions, I wimped out on my run. However, all was not lost, I did some extra time on the bike trainer to make up for the missed run. Total spinning time was 1:45 and I followed that up with a 30 minutes of weights. Not too bad considering outdoors was a total right off.