Since this is an easy week, I'll be taking the day off tomorrow, and by 'off ' I mean it will be a stretching and core workout day.
Not a very exciting post as I'm feeling a little tired, (hope it's not a bug) going to hit the hay early tonight.
The fusion of mind, body and spirit through the sport of triathlon. As I blog my way through this journey, you are more than welcome to tag along. - Cheers!
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