On the way home from work, I stopped by the LBS, that's Local Bike Store, for you non-tri folks. Get this... I actually walked out of there without spending a dime! Gasp! I did stop and gaze at the new Opus line of road bikes, some very sweet rides indeed. If you are ever near Inglewood, stop by and check Caledon Hills Cycling. They are geared (get it? geared!), towards roadies and mountain bikers.
Continuing on the biking theme, a solid 45 min is on the spinning agenda today, plus the usual core workout. Actually I should stop writing and get on with the workout. Later!
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